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- Yellow-Green
Tip Belt/8 th
Gup:
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Self-Defense
from Behind *Always
rack attackers shin with your heel-stomp foot!
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- #1-(arms
around both arms/shoulders-your feet are on gnd) Quickly stomp
attackers foot and drop to horse stance (optional head butt)-bend
forward rotate and hold onto one arm-throw attacker over your
shoulder-finish with a punch or kick.
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- #2-(arms
around both arms/shoulders-your feet are on gnd)
Quickly stomp attackers foot and simultaneously drop to horse
stance-thrust arms forward-double elbow strike to ribs (optional
head butt)- arm around waist- hip throw-finish with punch or kick.
- #2a-
Same as #2 except use an inside-under the arm-hip throw.
- #2b-
Same as #2 except use an outside-under the arm-hip throw.
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- Green
Belt/7th the
Gup:
- #3-(attackers
arms around both arms/shoulders-your feet are off gnd) Quickly do
several back kicks to knees or what
you can strike-head butt- grab and
twist groin till attacker
releases.
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- #4-(both
hands around neck) Quickly raise either right or left arm straight
up and rotate in same direction-hook both of the attackers arms with
the previously raised arm-deliver several punches to the attackers
kidney while holding the arms.
Finish with a leg sweep & tiger strike to the throat as
the attacker falls.
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- Green
Belt-Blue Tip/6 th Gup:
- #5 (attacker has you in a head-lock
from their side with one arm) Take your inside arm and reach over to
their nose or eyes- as you pull their head back step around with
your inside leg so it is behind their inside leg.
As you pull their head back, use your leg as fulcrum to make
them fall over. Add a hand technique to their throat/face/head as
they fall.
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- Blue
Belt-
5
th
Gup &
#
1 thru # 5
- Blue
Belt w/Red tip/4
th
Gup-Red
Belts 3 rd Gup~1
st Gup #1~
#10
- #6
(attacker has you in front bear hug/arms pinned-your feet are on the
ground) Bend your knees
and press them against the attackers knees-forcing them back.
Execute a ridge hand to the groin-attacker releases
grip-execute knee
strike to groin-finish with your desired technique.
-
- #7
(attacker has you in front bear hug/arms free-your feet are on the
ground) Execute a
pressure point attack under
the ears or under jaw. Attacker relaxes grip-pull head down and
execute knee strike to groin/stomach/face-finish with favorite
technique.
-
- #8
(attacker has you in rear bear –arms around your waist/your
arms are free-your feet are on the ground)
Bend over and reach between your legs and grab one of their
feet/ankles. Quickly
bring it up/forward -causing them to fall back. Finish with a back
kick to their groin or favorite technique.
-
- #9
(attacker has you in front headlock/choke-your head is face
down) Grab attackers forearm(same side arm)-lock your arm down
position.(this prevents from getting choked) place other hand/arm
over the attackers shoulder to support your bodies weight. Execute a knee strike to attackers groin as soon as
possible-finish with favorite technique or as attacker lifts to
choke-pull reverse choke with arm over shoulder.
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- #10
(attacker has you in full-nelson) Raise your finger locked
hands between your eyes to resist the attacker from forcing your
neck and head forward. This is to buy you some time to escape
by: bending down and grabbing their ankles and pulling up and
dropping them on their back-body slam! Or racking their shins with
your heal to loosen their grasp-execute elbow strikes to face and
ribs.
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