- Fighting Stance-
- Front Stance-
- Horse Stance-
-
- Reverse Punch-
- High/Low/ Middle Punch-
- Tiger Strike-
-
- Down Block-
- High Block-
- In/Out Block-
- Out/In Block-
-
- Front Kick-
- Side Kick-
- Roundhouse Kick-
- Ax Kick-
-
- Short Roll-
- Side Break Fall-
- Sparring-
- Board Breaking-
- Minimum 3 months training-
- Written Test-from study guide
|
|
One Step
Sparring-
#1-(front/hands
on both shoulders) Roll head under either arm and turn to the rear to
step away to escape or counter-attack!
#2-(front-
attacker hands coming towards your throat) Double wedge block (knife
hands) grab either head or hair while raising knee to
groin/stomach/face-execute two knee strikes!
#3-(front-attackers
hands around throat) Simultaneously
using double finger strike to bottom of throat while turning the
same shoulder towards attacker with the strike. Escape or
counter-attack!
Form Taegeuk Il-Jang -Heaven and Earth
|
