Spencer's Warrior Club
7th Gup/Green Belt Study Guide

Crescent Kick I/O-

Crescent Kick O/I-

 

Block/Strike 

Combinations-

Combinations

(hand & feet)

Kick Combinations-

 

Sparring-

Board Breaking-

Written Test-

Minimum 9 months training-

Taegeuk  Poomse-El- Jang...Heaven & Earth

Taegeuk  Poomse E - Jang...Joy

Taegeuk Poomse Sam- Jang...Fire & Light

One Step Sparring- #1~#6 from 9th & 8th gup test.

#7-(front attack-two hands around throat)-with thumbs on top of attackers hands/grab firmly & rotate outwards while executing a from snap kick to groin or stomach-after kick step forward and finish with elbow strike to side of  head.

Self-Defense- #1 thru 2b from 9th & 8th gup test.

#3-(arms around both arms/shoulders-your feet are off gnd) Quickly do several back kicks to knees or what  you can strike-head butt- grab and  twist groin till attacker  releases.

#4-(both hands around neck) Quickly raise either right or left arm straight up and rotate in same direction-hook both of the attackers arms with the previously raised arm-deliver several punches to the attackers kidney while holding the arms.  Finish with a leg sweep & tiger strike to the throat as the attacker falls.

1.Front same side: bend wrist inward-step back& pull hand free- execute back fist.

2.Front same side: either inward circle or outer circle point down to release.

3.Front opposite side:  same as one.

4. Front two-hand grab: bend wrist & elbow - step forward perpendicularly to the attacker into a horse stance to lower you body weight- pull  arm free 7 execute an elbow strike and finish attacker.

4a. Another technique: Rotate your arm so palm is up- reach between attackers arms & grab your fist- step back and pull out – execute back fist and finish attacker.