Self-Defense from Behind- #1 ~ #5 from previous test.

Hand Grab Escapes- #1~ #5 from previous test.

Pre-Ground Fighting- #1~#5 from previous test.

Ground Fighting-incomplete

1.  On your back-attacker sitting on you-choking with both hands- Raise one leg and place foot on ground near your buttocks-simultaneously over/under with opposite side arm- placing your palms under their elbow-execute a push with leg/hip and push with palms-rolling the attacker off     and pin them.

 

2.  On your back-attacker sitting on you-choking with both hands-  Grab one of their arms around the wrist with both hands-raise both your legs and execute a scissor lock  

around  their head and neck-pull them down while holding their wrist to complete an arm bar and break to finish.

 

3.  On your back- attacker approaching you-

Execute a front or sidekick to their knee or execute a hook and push take down. 

 

4.  On your stomach-attacker on top & chocking you-

 You have to dig down with your fingers and get their fingers- while you arch your back -raise one knee up to

your stomach-roll out while breaking their fingers-get out and finish attacker.

 

5.  Pinned on your  side with  a while in a head lock- 

 Reach over their face and dig into their eyes and pull their head back-roll them over and finish attacker.