- 1.
Taegeuk
Poomse El-Jang.......Heaven & Earth
- 2.
Taegeuk
Poomse E -Jang-......Joy
- 3.
Taegeuk
Poomse Sam-Jang...Fire & Light
- 4. Taegeuk
Poomse Sa-Jang......Thunder & Lightening
- 5.
Taegeuk Poomse O-Jang........Wind
- 6.
Taequek Poomse Yook-Jang...Water
-
- One Step Sparring- 1~10
- Self-Defense- 1~10
- Hand Grab Escapes- 1~5
- Pre-Ground Fighting- 1~5
Ground Fighting-
1.
On your back-attacker sitting on you-choking with both
hands- Raise
one leg and place foot on ground near your buttocks-simultaneously
over/under with opposite side arm-
placing
your palms under their elbow-execute a push with leg/hip and push
with palms-rolling the attacker off and pin them.
2.
On your back-attacker sitting on you-choking with both
hands-
Grab
one of their arms around the wrist with both hands-raise both your
legs and execute a scissor lock
around
their head and neck-pull them down while holding their wrist
to complete an arm bar and break to
finish.
3.
On your back- attacker approaching you-
Execute
a front or sidekick to their knee or execute a hook and push take
down.
4.
On your stomach-attacker on top & chocking you-
Dig down with your fingers and get their fingers- while
you arch your back -raise one knee up to your
stomach-roll out while breaking their fingers-get out and finish
attacker.
5.
Pinned on your side with a while
in a head lock-
Reach
over their face and dig into their eyes and pull their head
back-roll them over and finish attacker.
Locks
W/H/A/L- 1~5 UNAVAILABLE AT THIS TIME
Weapon
Basic Strikes/Bocks-1~5UNAVAILABLE AT THIS TIME
Weapon
One Steps- 1~5 UNAVAILABLE AT THIS TIME
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